Show Notes
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In Episode 2, I interviewed Wendy Ng, a Dance and Movement Coach, Mama of three, and part-time Occupational Therapist. This mompreneur has a lot on her plate, but you know what’s cool? She’s CREATED it that way! And that makes all the difference between a frenetic, busy existence and a conscious and joyful life.
Wendy had so many beautiful insights to share and so in this episode, I’m highlighting a few of my favourite takeaways (and adding my 2 cents-worth, of course!). Here are some of them:
- 2:38 It was so much fun and we laughed a lot! I want to do more of that in my business!
- 5:30 Find something to do JUST. FOR. YOU.
- 11:23 CREATING space for the things that light you up — for Wendy, this initially meant negotiating a job-share that gave her one day off a week for some “me time” and “adult admin time”. Later, she was able to use this time for building her own coaching business.
- 16:36 Embrace your own unique pacing on your business journey.
- 19:27 Seek out mentorship and a community of other entrepreneurs
Connect with Wendy on Instagram @simplynaturallywendy and give yourself the gift of her 5-Minute Morning Movement Routine at thewendyng.com — your body and mind will thank you AND your family will be grateful too!
